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Yoga for Digestive Wellness

  • Adeline Yoga Studio 3320 Adeline Street Berkeley, CA, 94703 United States (map)

Digestive issues cause many of us to feel low energy and down. If you suffer from any kind of digestive tract issues, anything from heartburn or bloating to gas, abdominal distension, or irritable bowel syndrome, this class will give you practices to help manage digestive distress as well as poses you can do to prevent future suffering. Cynthia will also include a short lecture and information on healthy eating through the holidays.

Register Early for the workshop and save $15!
 
Early Bird Price: $45 for all until September 29th

SIGN-UP HERE 

Earlier Event: September 10
Yoga for a Healthy Back
Later Event: November 5
Yoga for Backcare: Hips & Lower Back