Retreat is an integral part of all spiritual practices. A true retreat provides the support for the practitioner to let go of their identities in the outside world and go more deeply into their practice. We are supported by the physical space, by our teacher, by our community of fellow students, by the meals that are lovingly prepared for us and the practices that we do. Unlike a vacation, on a retreat we focus on activities that nourish our spiritual selves. We make space and time for practice, for contemplation and for deep rest. The insights, perspective and experience we have on retreat, in turn creates a wider, deeper and more luminous container for us to live in.
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Earlier Event: November 5Yoga for Backcare: Hips & Lower Back
Later Event: January 21Foundation of Practice: A 4 Month Immersion in Yoga