Back to All Events

Yoga for Women's Health

  • Adeline Yoga Studio 3320 Adeline Street Berkeley, CA, 94703 United States (map)

A woman’s life goes through three distinct transformations in not just her body but her identity and self. The first one comes with menstruation, the second with having children and the last with the cessation of menstruation or menopause. When women ignore the needs of their physical and emotional body it can lead to illness and disease. Thanks to the generosity and genius of B.K.S. Iyengar’s daughter, Geeta Iyengar, we have a blueprint for how to use yoga as a practice to live our lives more deeply, more fully as a woman. Join Cynthia for an experiential practice of yoga through the stages of a woman’s life. Sign-up HERE