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Yoga for Digestive Health

  • Sunset Yoga Center Portland 8785 Southwest Beaverton Hillsdale Highway Portland, OR, 97225 United States (map)

Digestive issues are one of the most common causes of suffering. Not only are the uncomfortable, they can also cause many of us to feel low energy and down. If you suffer from any kind of digestive tract issues, anything from heartburn or bloating to gas, or irritable bowel syndrome, this class will give you practices to help manage digestive distress as well as poses you can do to prevent future suffering. Cynthia will also include a short lecture on cultivating healthy eating habits through the holidays.

SIGN-UP HERE!

**** $45 advance registration or $60 day of workshop ****

Earlier Event: September 15
Cultivating Joy in Your Practice & Life
Later Event: December 15
Yoga for Digestive Health