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Letting Go: FAITH & TRUST Farewell Class & Party

  • Adeline Yoga Studio 3320 Adeline Street Berkeley, CA, 94703 United States (map)

2:00-4:00pm Donation-Based Class

5:30-8:30pm BON VOYAGE PARTY

One of the greatest gifts of regular, uninterrupted yoga practice is that it engenders a sense of fearlessness. A sense that life’s ups and downs can be managed and worked with skillfully; calm in the center of any of life’s storms.; an inner abode or hermitage that we can always reach for. The hardest part of course is building faith and trust in ourselves.

Join Cynthia for her send-off class as she embarks on a personal journey outside the Bay Area. This class will focus on yoga asana (postures) that help us to gain confidence in our ground as a runway for taking flight. It will be a progressive class open to all levels with modifications offered as needed.

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*DONATION-BASED CLASS: All proceeds from this workshop will go to Adeline Yoga Studio’s Blessings Scholarship Fund as a thanks to the community for all your support! Donations can be made even if you cannot come for the event.

Following the workshop, Adeline Yoga is hosting a gathering from 5:30 – 8:30 pm.  This event will begin with a community potluck, a special program including Kirtan with Francesca Nicosia and her band, and ending with a dance party.  You are welcome to join us for this celebration.  Please bring a vegetarian dish to share.