2:00-4:00pm Donation-Based Class
5:30-8:30pm BON VOYAGE PARTY
One of the greatest gifts of regular, uninterrupted yoga practice is that it engenders a sense of fearlessness. A sense that life’s ups and downs can be managed and worked with skillfully; calm in the center of any of life’s storms.; an inner abode or hermitage that we can always reach for. The hardest part of course is building faith and trust in ourselves.
Join Cynthia for her send-off class as she embarks on a personal journey outside the Bay Area. This class will focus on yoga asana (postures) that help us to gain confidence in our ground as a runway for taking flight. It will be a progressive class open to all levels with modifications offered as needed.
*DONATION-BASED CLASS: All proceeds from this workshop will go to Adeline Yoga Studio’s Blessings Scholarship Fund as a thanks to the community for all your support! Donations can be made even if you cannot come for the event.
Following the workshop, Adeline Yoga is hosting a gathering from 5:30 – 8:30 pm. This event will begin with a community potluck, a special program including Kirtan with Francesca Nicosia and her band, and ending with a dance party. You are welcome to join us for this celebration. Please bring a vegetarian dish to share.